Parenting REdefined REsource Blog

Providing you with tools and education to support your neurodivergent child’s social development.

Is Spring Affecting Your Child’s Mood and Friendships?

Is Spring Affecting Your Child’s Mood and Friendships?

Noriko Abenojar
Published on: 19/03/2026

Noticeable mood swings or friendship drama lately? Discover how spring sleep shifts, allergies, and dehydration impact your child's nervous system and how to help.

Emotional Regulation
Five Years Later: The Pandemic and Social/Emotional Impact on Our Kids

Five Years Later: The Pandemic and Social/Emotional Impact on Our Kids

Noriko Abenojar
Published on: 02/04/2025

Five years post-pandemic, anxious kids still face social hesitation. Stuck with rigid digital game rules, they missed out on the messy, real-life group conflicts crucial for building emotional flexibility.

Neurodivergent Parenting
Social Skills, Working Memory, ADHD, and Emotional Regulation

Social Skills, Working Memory, ADHD, and Emotional Regulation

Noriko Abenojar
Published on: 17/03/2025

Weak working memory in ADHD kids causes conversational gaps and rapid dysregulation. It taxes their mental notepad, impairing their ability to process real-time social cues and recall coping strategies.

Neurodivergent Parenting
The Social Battery

The Social Battery

Noriko Abenojar
Published on: 10/03/2025

Learn how to recognize and manage your social battery using simple systems like the 3-2-1 method to prevent burnout and improve social interactions.

Social Skills
From Oops to Opportunity

From Oops to Opportunity

Noriko Abenojar
Published on: 04/03/2025

Social mishaps are natural learning tools for neurodivergent kids. Mapping missteps visually and guiding with curiosity instead of shame turns "oops" moments into collaborative problem-solving.

Social Skills
Are you Tucker the Turtle or Lisa the Lion?

Are you Tucker the Turtle or Lisa the Lion?

Noriko Abenojar
Published on: 24/02/2025

The Turtle vs Lion dynamic profiles two social styles. Turtles retreat to process quietly under pressure, while Lions push for verbal connection. Balancing them requires giving Turtles physical space and validating a Lion's need to be heard.

Social Skills